The Wellness Center

Get out of Depression Naturally


Complimentary Course for the month of July**.

$80 for non-members.

Get out of Depression Naturally is for individuals seeking natural methods to alleviate symptoms of depression and improve mental well-being.

The study material is sent on Mondays.

This course covers:

What is Depression?, Types of Depression

Depressed? Why?, Phases and Intensity of Depression

Do You Have It?, How Can You Know for Sure?

Depression is Curable: Believe It!, Diet Has an Effect

Exercising Your Way through the Gloom

Mental and Emotional Workouts

Some Home Remedies for Depression

Lifestyle Changes to Keep it Permanently Off

Dealing with Childhood Depression

Dealing with Teen Depression, Consulting an Expert