100 Weight Loss Tips
$80 for non-members.
The 100 weight loss tips is a course intended for individuals looking to manage their weight and improve their overall health and well-being.
The study material is sent on Mondays.
This course covers:
Weight loss beginning with what you drink
Eating well and losing the pounds
Lose weight by changing how you cook 
Exercising to lose weight
Getting started
Working out really is good for you
Consistency is key